Krav Maga Systems

The moral of the story is that you should get out into your environment as much as you can. The more unpredictable your training conditions, the better you’ll be at adapting to real-life conflict. Try to train in different conditions where the floor is uneven, wet, hard, in different weather conditions, train on the sand, train in confined spaces, and so on. It’s important to constantly change the variables. Like working out, it is said the more variety, the better your body responds. Get your brain used to knowing that the environment must be understood. You’ll learn to consciously recognise what’s happening and you’ll wire your brain to better adapt to changing conditions going forward. The more ‘new’ experiences you create the more neural pathways your brain will create, making it easier for you to function and make the best choices for reality – because now your will mind has references from previous experiences to act from. The first time you go out kicking and punc...

Krav Maga or Combat contact is the technique for self-defense system. Which is developed for the Israeli Security Forces from the different techniques of defense and realistic fighting? There is some misconception about krav maga, 1) Krav maga is not about initiating the fighting. 2) It is not about a martial art in the old-fashioned sense. And 3) It is not dangerous. And so people have some questions regarding this Defense form. Is krav maga effective in self-defense? Why it’s more effective than others? These are some questions which may you have. Krav maga is the most effective self-defense system for your defense. It is generally about defending yourself. This art is not about finding infect it teaches you how you can defend yourself in daily life. Where it sharps your defense reflection against your attacker. It is a very effective option for women to defend their selves. It was originally developed by street fighter and boxer  Imi Lichtenfeld  as a form of prot...

Do you want your kids to really know how to defend themselves from physical danger? The skill to protect oneself from physical danger is something most parents want for their kids. Typically they will do a search for a local ‘self-defence’ school or martial art club to start their kids on that journey. It’s great that parents are proactive about giving their kids the chance to learn the skills that will last them a lifetime. We believe having this training is just as important as learning how to read, write and do math – it is a crucial life-skill (one they may never need to use, but one that they cannot afford to be without). As a parent though, how sure are you that what your kids are learning is actually practical for the realities of violence? How confident are you that they have the skills to talk their way out of conflict, have awareness and preventative tactics, and have a holistic understanding of danger? From BJJ to Taekwondo – the shining benefit for joining...