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Showing posts from September, 2022

5 BENEFITS OF KRAVMAGA TRAINING

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  There are many options of self defence classes , but kravamaga training stands out from the others. With this in mind, we will discuss five benefits of kravmaga training. kravmaga training is one of the most potent fighting systems in the world. It is also used in police and military forces. kravmaga training is the combination of impressive techniques and strategies. Krav Maga was developed in the 1950s; it was initially taught to the army of Israel and later to other people. kravmaga training is simpler than other martial arts. Practising it is not always about learning self-defence. Instead, it is about changing the perspective of physical confrontation and combat. As a result, you will be calmer with your mind and strong with your physic. kravmaga training has many terrific benefits. But Let’s have a look at the five most common ones: 1. Weight Loss Many people have made this complicated. Weight loss is a very simple process. You need to develop a foundation and sustain a calori

Basic Self Defense Techniques For Women

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  Meredith Gold, a veteran instructor and member of the Black Belt Hall of Fame, offers womens self defense classes for everyone who wants to keep safe in public. Meredith Gold is where your search ends if you are looking for a personal self-defense trainer near me. He is a self-defense expert and member of the Black Belt Hall of Fame and offers crucial guidance to anyone who wants to keep safe in public. Men and women can benefit from the most excellent self-defense methods, but let's face it: Women need them more than men do since they are targeted for assault more frequently, so womens self defense classes are a must. According to statistics, one in three women will experience a violent attack during their lifetime. In addition, the prevalence of verbal and sexual harassment occurrences is higher among women. Although most women's self-defense classes concentrate on techniques for swiftly and effectively dispatching an attacker, self-defense instruction should also cover

5 top reasons to join self-defence classes

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Walking home alone and feeling unsafe? Getting a weird vibe from a stranger? Many of us have been there. Read this article to understand the benefits of self defence classes . Self-defence is protection and reassurance of safety in every corner of the world. You might not always be surrounded by people and get help in troublesome situations, so you should be able to defend yourself if you are ever attacked. The best move toward a threat is to avoid violence at any cost. Still, if the situation becomes worse and unavoidable, the techniques learnt in self defence classes will help in your rescue. Krav Maga technique is widely used in self defense for adults . Reasons to join self defence classes . 1)It improves awareness Prevention is the best protection. Self-defence is self-awareness and using correct preventive strategies. Prevention is the best protection. Self-defence is self-awareness and using correct preventive strategies. Self-defence makes you aware of your surroundings and is

Want to defend? Learn KRAV MAGA, The best self defence training for women.

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If you want to explore the krav maga, self defence training for women , and inquire about womens self defence classes , you have bumped into a trustful place where you will receive clear insights regarding it. Introduction:   The heinous crimes against women are at constant surge. We very often hear about cases of domestic violence, sexual assault, and rape. Have you ever tried to wonder why such crimes rise? The simplest reason might be men think women are weak and cannot fend off. Data reveal that 1 in 3 women worldwide has been subjected to violence once in their lifetime. But it’s hard to change the current scenario. So are you willing to walk freely in the streets of your town? Then learn to defend yourself by implementing the ever-evolving, modern, and dynamic art form. It will not only help you combat any unavoidable circumstance but instil independence, self-confidence, and a sense of achievement.  Know Your Art: It’s a self-defence system originally developed in the 1930s by