Want to defend? Learn KRAV MAGA, The best self defence training for women.




If you want to explore the krav maga, self defence training for women, and inquire about womens self defence classes, you have bumped into a trustful place where you will receive clear insights regarding it.


Introduction: 


The heinous crimes against women are at constant surge. We very often hear about cases of domestic violence, sexual assault, and rape. Have you ever tried to wonder why such crimes rise? The simplest reason might be men think women are weak and cannot fend off. Data reveal that 1 in 3 women worldwide has been subjected to violence once in their lifetime. But it’s hard to change the current scenario. So are you willing to walk freely in the streets of your town? Then learn to defend yourself by implementing the ever-evolving, modern, and dynamic art form. It will not only help you combat any unavoidable circumstance but instil independence, self-confidence, and a sense of achievement. 


Know Your Art:


  • It’s a self-defence system originally developed in the 1930s by Hungarian-born Israeli martial artist Emrich “Imi” Lichtenfeld.

  •  It was taught only to the Israeli army initially, but it was redeveloped for civilian use in the 1960s. 

  • Krav maga is a tactical self-defence system built for survival, not a martial art. 

  • It’s not about winning the brawl but doing it to get away.

  • It is considered the king of self-defence for women. 

  • It was built with the purpose of “ONE MAY WALK IN PEACE.”So let’s head towards building your own peace. 


Moves Which Your  Muscle Memory Needs To Store:


  1. Open And Strike: 

The move uses the heel of the hand to hit the eyes, face, and both the front and back of the neck. It will alarmingly disturb the attacker if the punch is targeted at the eyes. Remember not to pull your arm back while performing the move. 


     2. Kick To The Groin: 

Before making this move, it is necessary to determine the distance. If the person is far, try to target either with the tips of your toes. If you are closer, what shall be the better option than using your knee.


     3. 360 or Outside Defense: 

When an attacker uses a circular attack, you can easily try to combat it by using the side of the wrist and similarly counter them. 


     4. Attack From The Ground: 

If the attacker has pushed you hard and you collapse on the ground, try not to panic; just kick them with both feet at once. 


Benefits Of Self Defence Training For Women: 


  • Are You A Fitness Freak? Krav Maga Will Help You to Achieve Your Goal:

Learning any self-defence art form always comes with multiple benefits. Krav maga will not only help you feel safer while you walk on the streets, but it will also ensure your fitness goal too. As it contains a lot of body moves, it maintains your agility, strength, speed, and balance.


  • Ensure Your Safety:

Every single time you cannot be with your companion. It also happens that you are at a place far from the network coverage. What if you find yourself in a troublesome situation? But if you have trained yourself in womens self defense classes and mastered yourself in the self-defence art form, it will surely ensure your safety because you will be only dependent on your strength at that time. 


  • Build Concentration: 

The art with sharp, smart, and instant moves will more or less build concentration in you. It will make you more self-aware about the things happening in your vicinity. So if you are thinking of enrolling your daughter, girlfriend, or wife in Krav maga womens self defense classes, the best training you will receive is at Krav Maga Systems. 


Conclusion: 


In order to get more details about self defence training for women regarding free training trails, upcoming courses, and workshops, live sessions on social media, do not forget to visit our website.  Source URL: https://kravmagasystems.com.au/adults-krav-maga/

 

Comments

Popular posts from this blog

7 Things Every Beginner Should Know About Krav Maga

5 Safety tips for girls leaving for college

The ‘Aggression Switch’