How is learning self defense relevant for people?
We live in the digital world, where cameras are seemingly everywhere. The camera is constantly watching, so is there really a need to have physical self defense skills anymore? Many people have these kinds of questions but the truth is that there is more to self defense than throwing someone to the ground or hitting an attacker. We don’t have to learn self defense to keep ourselves safe but we have to learn self defense to help us grow as human beings. Self defense is a series of techniques and training in the ways to defend yourself against targeted violence. Someone could be targeted while walking in a dark parking deck after a long night at work, or in broad daylight while hiking on a mountain. Learning self-defense is all about building on techniques and gaining self-confidence through that proficiency. When you start training it’s very common that people feel unsure and awkward. Those physical realities can sometimes eclipse the driving force behind training and make i...