Basic Self Defense Techniques For Women
Meredith Gold, a veteran instructor and member of the Black Belt Hall of Fame, offers womens self defense classes for everyone who wants to keep safe in public. Meredith Gold is where your search ends if you are looking for a personal self-defense trainer near me. He is a self-defense expert and member of the Black Belt Hall of Fame and offers crucial guidance to anyone who wants to keep safe in public. Men and women can benefit from the most excellent self-defense methods, but let's face it: Women need them more than men do since they are targeted for assault more frequently, so womens self defense classes are a must. According to statistics, one in three women will experience a violent attack during their lifetime. In addition, the prevalence of verbal and sexual harassment occurrences is higher among women. Although most women's self-defense classes concentrate on techniques for swiftly and effectively dispatching an attacker, self-defense instruction should also cover ...