Krav Maga Systems

  No matter your age or experience, practising Krav Maga can help you feel and act younger! With its emphasis on fitness, strength, and attitude, the Krav Maga Community has been nurturing this way of thinking for several years! In all that time, we've found that anyone who puts their mind to it can learn the principles necessary to become a stronger person both inside and outside. Each unique technique and training strategy makes learning Krav Maga possible for anyone - even children or adults who have never done any martial arts training before. Here are some of the significant benefits of learning Krav Maga or taking  self defence classes   at a tender age.  Builds Higher Self-Confidence Being very quickly vulnerable to stress, children tend to develop improper morale or fear. Street fighting can make them stronger from within. It not only focuses on their physical strength but also their inner strength. The physical activities used in training helps kids in learn...

  When it comes to self-defense there are no guaranteed answers. There is no single martial art and training system that will fully prepare you for all violent encounters, some styles of self-defense styles will work much better in certain situations than others.  A single punch can end a fight. To prevent yourself from being knocked unconscious, it is vital to have a strong understanding of what causes knockouts in the first place. There are three primary reasons for this – a knockout can occur when the brain strikes against the inside of the skull because of impact forces applied externally, or a knockout can happen as a result of internal forces hitting against your vagus nerve, which originates in your brainstem but spreads out across your chest into your organs. This type of knockout is known as a "TKO." The third and most rare type of knockout occurs when the recipient experiences extremely distorted sensory processing and retains consciousness but cannot respond due to...

  There are a lot of misconceptions out there in martial arts when it comes to  self-defence . Some people do not realize that a ton of  self-defence training  is missing critical aspects encountered if the defender was attacked in real life. The following is a list of common fallacies, misconceptions and myths that we hear all the craziest things: People Think of Dangerous Events as "Just" Physical Fights . Self-defense courses seem to focus on some pretty basic techniques, such as a bear hug, punch and slap, etc., but these techniques assume that these specific things will happen consistently up until you're able to defend yourself. If someone is caught off guard, then chances are they won't know what to do. Unfortunately, there's no magic technique for all situations; however, the best self-defense strategy is always prevention! Don't go looking for trouble in the first place, and if something does happen, create a plan, so you know how to get away from it ...