Vital Points: Get ’em where it *really* hurts!



When it comes to situations that call for you to protect yourself, it is almost a guarantee that what you face in reality will not be the same as what you experience in training. A lot of factors will come into play and you may find yourself having to modify what you’ve practiced so that it works for the conflict you are facing.
The wonderful thing about Krav Maga is that it has a few core principles that when followed allow you to adapt your self-defence skills in these unpredictable situations. One of these corner-stone principles is to be efficient and effective in your actions by striking to Vital Points.
What’s a vital point?
Vital Points are classified as areas of the body which cannot be strengthed and are innately vulnerable to a physical attack.

Vital Points at the front of the body:
Vital points can also be categorised into ‘primary’ and ‘secondary’ targets. You want to get into the habit of going for the primary targets first, as they will inflict the most damage to the person attacking you. Secondary targets are useful for when you can’t get to the primary targets, or when you need to apply more pain to the attacker.
Vital Points at the back of the body:
There aren’t as many vital points at the back of the body, however, some points (particularly the cervical spine), when attacked can cause devastating harm and show only be targeted if ABSOLUTELY necessary.

Stay tuned for an upcoming post which looks at each point in a bit more detail, and discusses what effect they create in the body.
Source URL: https://kravmagasystems.com.au/vital-points-get-em-where-it-really-hurts/

Comments

Post a Comment

Popular posts from this blog

7 Things Every Beginner Should Know About Krav Maga

Image
  Choosing to learn Krav Maga is an excellent step towards learning how to protect your body sustainably. Although the task of improving and empowering your body can be a daunting one, and for some, it can take years to master, the payoff will be worth it in the end. Hopefully, this guide will help you begin on the path towards success as you learn more about Krav Maga. 1. You're Not Alone Krav Maga is a face-paced and effective fighting technique that has gained its fair share of supporters in recent years. But unfortunately, this martial arts style was primarily intended for the Israeli military. Still, a lot more people are interested in learning it these days, which is why we're going to show you why   kravmaga sydney  training can be a wonderful self-defense option when you're looking to stay safe. Krav Maga is similar to other forms of self-defense, like mentioned above. As previously discussed, it's great for defense and is widely used by the military worldwide. ...
Read more

3 Self Defense Strategies to Prevent Bulleying

Image
  The parents can do many things to help kids stand up against bullies at schools and colleges. By preparing your child in advance, you will be equipping them with skills to deal with bullies. Moreover, It will gain their internal strength and confidence. These two assets will serve them well in their later life. Self-defense is not all about hitting back or using physical force for protection. In fact, self-defense prevents problems before they happen. It involves confident and forceful behavior to respond to a bully’s attempts. You can discuss these self-defense strategies with your kids to prevent bullying behavior. 1. Confident body language. Healthy self-confidence is enough to prevent your child from bullying. Lazy kids can appear weak and can be targeted easily. Unfortunately, the kids with low self-esteem faced bullying situations. Below are helpful strategies to improve your child's body language and self-confidence.   Confident Walk. Walking with a purpose at th...
Read more

Self-defence for kids. Why and how it should be done

Image
Why should kids learn self defence? Is it safe for them? What do they get out of it? In a culture that seems to have the spotlight on violence, from music to video games, movies and even televisions shows, the idea of enrolling your child in kids self-defence classes may rise the question: “Is it ever okay to teach your child to hit?” The reason for that is because, when most people think of self-defence, they think about hitting back or using martial arts. What most of the parents out there don’t understand is that self-defence has nothing to do with hitting or striking another person. Self-defence is about being aware of your surroundings, leaving before a problem erupts, listening to your gut, using a confident voice and carrying yourself with confidence. Main reasons to take kids self defence classes : Protect themselves against bullying If your child has been or is a victim of bullying you may be asking yourself why this is happening and you’ve even tried to give him some advice. ...
Read more