Do self-defense for adults classes need to differ for men and women?

 


There is too much discussion and debate about one common question: do women need to train in Krav Maga differently than men?

However, the shortest answer to this is yes. The rationale behind the answer is that women face different real-life violent experiences and situations than men. This places much impact on the fact that women should be placed and equipped with techniques and tools that can effectively be applied against those threats specifically. 

On the other hand, there is also another school of thought that runs simultaneously to this one. Here, people tend to think that training for Krav Maga shouldn’t be different for men and women. The reason being that self-defense for adults is still self-defense, whereas crime is still a crime. There is no difference when it comes to facing violence. Most of the women’s self-defense classes will have much gentle implications of the curriculum so that they can learn how to cope up with the violence. In this case, women are given a false sense of confidence so that they can handle the situations well. However, truly it could mean that they are unprepared for the real crisis. 

Now, the question is, which of the two answers is correct. The answer is that they both are, but the rationale or reason behind them varies utterly. 

To help you think over which reason should be predominant, let’s discover why women should be trained differently than men. 

Debunking the myth of ‘one size fits all’ 

Many Krav Maga instructors boast about how rough and tough their female students are. They take pride in how much beating the ladies can take. However, they see this as the requirement or rather as an accepted condition to make them a part of their tribe. Well, if someone is unable to deal with this level of toughness, then she should just leave the class because she isn’t prepared for real-life situations. Unfortunately, such ignorance is on the part of the coach and not the student. 

This simply points towards the fact that the coach doesn’t understand the difference between distress and eustress. Here, distress means negative resilience caused because of repeated beating and scarring, whereas, the latter, eustress means positive resilience occurring because of careful, intelligent, strengthening, and progressive acclimatization.  

One thing is for sure that no matter if it’s a man or woman, the Krav Maga training for self-defense should be realistic. Also, it needs to prepare women for the worst and the ugliest reality of violence.

Why Do Women Need To Be Trained Differently From Men?

There isn’t one reason but several that connect the dots as to why women need to be trained in Krav Maga differently from men. Think about these situations and try to resonate: 

  • Men aren’t potentially targeted as rape victims. 
  • Men aren’t usually sexually harassed, catcalled, stalked or asked for favours as women do.
  • A man doesn’t feel unsafe walking down in a crowded place full of other men or women. Contrastingly, when a woman walks into such places, she might feel unsafe and insecure.  
  • According to stats, far fewer men are subjected to domestic violence than women. 
  • Men aren’t usually the easy targets by muggers or carjackers. 
  • In general, men don’t fear women physically. On the other hand, a woman has several good reasons to fear men as they tend to be more strong and aggressive. 

Want To Attend The Best Women’s Self-defense Classes

Get skilled and confident with the best professionals in North Rocks - Krav Maga Systems. You can gain all the top 10 benefits from joining our self-defense for adults. All the programs are meant to teach you the basics of movement, striking, tactical decision making and other defensive strategies that help you remain focused and dedicated. Master the Krav Maga Systems curriculum with only the best. 

Join the women’s self-defense classes now!

Source URL: https://kravmagasystems.com.au/adults-krav-maga/

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