Krav Maga Systems

  When it comes to situations that call for you to protect yourself, it is almost a guarantee that what you face in reality will not be the same as what you experience in krav maga training . A lot of factors will come into play and you may find yourself having to modify what you’ve practiced so that it works for the conflict you are facing. The wonderful thing about Krav Maga is that it has a few core principles that when followed allow you to adapt your self-defence skills in these unpredictable situations. One of these corner-stone principles is to be efficient and effective in your actions by striking to Vital Points. What’s a vital point? Vital Points are classified as areas of the body which cannot be strengthed and are innately vulnerable to a physical attack. Vital Points at the front of the body: Vital points can also be categorised into ‘primary’ and ‘secondary’ targets. You want to get into the habit of going for the primary targets first, as they will inflict the most dama

  Self-defense can be overwhelming, especially for beginners. To begin with, self-defense courses and classes are a bit challenging as you learn a lot of new stuff and more complicated moves. Well, you shall not be scared of adapting to this new life-skill learning thing because it entails a lot of benefits. Do you want to learn more? Let’s have a look at some significant aspects of Krav Maga private self-defence classes . Does Krav Maga Self Defense Really Work? Whether Krav Maga or any other form of self-defense, no matter what it works. Joining a good self-defense course will teach you everything from life-saving situational awareness to defense techniques. These training and courses do not necessarily include attacking or beating the opponent but keeping yourself safe from possible threats. In simpler terms, it not always means hurting the attacker physically but strategically deal with them. Most of the attackers pick victims because they seem like easy targets. Well, carrying you

  The most common question that people usually ask up when joining Krav Maga self-defense for adults is “How long will it take to learn the Krav Maga?” Well, there isn’t one particular answer to it as several factors come together when estimating the amount of time you need to spend to learn or master the discipline. Typically,  your goals and resources play an important role in the length of time it will take to learn this women’s self-defense technique.    If you’re thinking about mastering the technique, you will have to follow a proper grading system. There are 3 grading systems, namely, practitioner, graduate, and expert. The first division, that is, practitioners level is classified for civilians. Whereas, graduate-level is for instructors and expert grade is affiliated with the military and police.    How Long It Takes to Learn and Master Krav Maga    The progress may not solely depend on your will but also your fitness level and training regimen. On a broader aspect, you can m

  A Women Guide to Krav Maga (Part 1) There are some things that get in the way of you taking that first step to start Womens self defense classes … it can be intimidating. You don’t know what to expect, how you’ll be treated, what is required of you, if you can keep up, if you’ll be treated well in training. I’m here to share my experiences to hopefully help you get take that step to start. (please note: this is part one to this mini-guide for women and Krav Maga training. Subscribe to this blog, or like us on facebook to get updates on future parts. So, who am I to be writing this blog post? My name is Dani. I’ve been training in Krav Maga for 5 years and I have been trained as an instructor, I am also co-founder of Krav Maga Systems. I’ve been through a lot of ups and downs as a result of my training, but just like a musical symphony, each note has been an essential part to one of the most fulfilling experiences of my life. Let’s be honest you wouldn’t normally expect something like

  What would you do if you’re confronted with a violent and life-threatening situation? We’ll a few of you reading this might have never thought of it or even if you did you don’t know what you’ll do. It’s not okay if you didn’t think about it because such situations can lead to dangerous consequences. One way most of the women are training themselves to tackle such harmful situations is via attending womens self defense classes . Yes! These self defence training for women are returning great results as women now feel amazing, confident and strong.    Are you willing to join one of these training programs? Good for you there are several institutes in Sydney that offer special Krav Maga programs and coaching for women. All you need to do is find a suitable class that fits your schedule and is ready to offer whatever you expect. Until then, you shall learn more about what mistakes you shall not make if you ever confront violence.    Mistakes not to commit when confronted with violence   

  I’ll Start  Krav Maga Training  When I am Fit This is the most common objection we get in Krav Maga when newbies come in to try a class. Just a couple of weeks ago Senior Instructor Kurt had a girl come in and say that word-for-word. If we were to have a dollar for every time we hear that we’d have at least a thousand bucks! Kurt handled this objection differently this time, he said: ‘Look, I’ve heard that a thousand times. Every single person who has told me that has never come back. I don’t mean to be rude, but the mindset is backwards. How much exercise are you doing right now?’. ‘Ummmm, nothing’. ‘Well okay, and can you be 100% sure that you’re about to start exercising so that you can prepare for  Self Defence Classes ? ‘Mmmmmm’. Wanting to get fit first, is backwards. Getting fit is the outcome. As you begin and work up to a higher level, you’re able to do more and more. The results will come from doing the action. Now don’t get me wrong, if you think like this I completely get

  Are you worried that once your child enters the school, they might become a victim of bullying?  Watching your children suffer through a bullying experience puts them in physical and emotional pain as well as makes you heartbroken. A few of you may not know what’s going on in their life and not understand how to help them if they share a violent experience with them. Shall you talk them out or strengthen them by enrolling them in kids self defense classes ? Well, don’t worry. Here, we’ll discuss one of the hot-button topics for every parent and student, that is, bullying.   Let’s dive into the basics, to begin with.  What is bullying?  Bullying is a pattern of behavior that comes from children who perceive themselves as bigger, stronger, or popular than others. This patterned behavior comes out as a part of receiving higher social status or position of power. To identify it as ‘bullying’, there are three major characteristics to it: intent, repetition, and power. In fact, boys an